Chocolate Chia Protein Pudding
Posted by lyfefuel-test Admin on
Who knew Chia pets held the secret to healthy pudding? The perhaps magical little seeds namesake is the Mayan word for Strength! Loaded with health benefits, they’re often considered one of the healthiest foods on the planet. Chia Seeds are a rich source of plant based Omega 3s- 1 ounce provides 4,915 mgs!! Approximately 350% of the daily recommendation. Looking for even more EFAs? Top it off with flax.